I have been fortunate enough to recently qualify for the Ironman70.3 World Championships. I did this at a race where I had major issues,...

I love this video. Makes me chortle! Partly because I love the spoof of it, but also partly because it is a great analogy for numerous...

Just coming off the weekend competition of Ironman70.3 Chattanooga I realized I have a lot of work to do to get to, and exceed, my prior...